Lymphatic Draining Class Series
Thursdays beginning September 18th, 12:30-2:00pm PST every 2 weeks
Learn why you want a fully-functioning lymphatic system, and how to facilitate that happening through hands-on techniques, breath work, movement and herbal support. In these classes, we will cover:
basic anatomy
how to listen to your lymph
how to create daily habits that support the flow and function of your lymphatic system
no prerequisites to participate
Register for one session, or the whole series.
Thursdays 12:30-2:00pm PST every 2 weeks:
9/18; 10/2; 10/16; 10/30, 2025
In-person spots at the El Sobrante location, and zoom spots available
Tuition:
$120/class session or $440 when you sign up for the whole series and pay in full.
$25/class session or $75/series Non-Refundable Deposit holds your spot.
Session 1: Lymph Support for Immune Health
Thursday, September 18th, 2025 12:30-2:00pm
In this class we will learn several hands on techniques for self massage and for use with your children/loved ones. Want to know what to do to help get that nagging cough to go away? This is the class for you.
Session 2: Lymph Love - Maintenance Flow
Thursday, October 2nd, 2025 12:30-2:00pm
Gain an understanding of your anatomy, several techniques to improve your baseline lymph flow, and create a self love routine through enjoying your lymph moving techniques.
We will cover dry brushing in this session. Dry brushes similar to THIS SET can be purchased from many retail stores and websites. Look for a natural fiber brush.
Session 3: Lymph and Organ Support
Thursday, October 16th, 2025 12:30-2:00pm
Deepen your study of lymphatic system drainage to include organs such as the spleen, kidneys, lungs, and liver. Create a habit of self-care and hold authority for your health.
Session 4: Facial Lymphatic Drainage
Thursday, October 30th, 2025 12:30-2:00pm
All class participants will need to provide their own Guasha Tool to use in class. 1 is required, but 2 is highly recommended so that you can use 2 hands to treat both sides of your face at the same time.
After much trial and error and breaking a few tools, Janae recommends this metal version in this Amazon link.
Each class session is held in a supportive container during the session by Janae.
Want to learn more about supportive containers? Check out the Fall 2025 Ceremonial Series.
Registration Form
Interested in joining us but can’t do the days/times/format this time around? LET US KNOW! And we can keep you in mind for the next series.
